The many styles of Yoga.
Do you practice Yoga but have no idea what style or lineage your teacher draws from? During the month of September we discussed every style from Raja to Bikram. Our in-depth study of how Americans have modified and manipulated the practice helped to clarify why Yoga is the way it is. Our students were able to learn the connections between Iyengar and Jivamukti as well as Kundalini and Vinyasa. If your curious about how Yoga has become what it is in the U.S. references like Georg Feurstein can help to clarify how the practice has changed to become what it is today.
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