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One of the instructors at LTY recently approached me to ask for advice on how to differentiate her classes and make them more accessible for beginners. I was overjoyed to hear her say that she wanted to improve her skills so that she could help make everyone feel more comfortable in her classes. Teaching beginners is not an easy skill to learn. Many teachers approach their instruction from where they are; they teach based upon their abilities and knowledge. Learning to break down the poses in a away that is accessible for new practitioners and exciting for those with experience takes practice.  Teaching for YouOne of the topics covered in the Lake Tahoe Yoga Teacher Training Program is how to teach FOR our practitioners rather than TO them. Those of you who have joined the practice at LTY know that no two practices are ever the same. We change up the postures, sequences and focus in every session. Our goal is to keep you focused, but also to challenge ourselves as teachers. Our intention is to create practices that are for you. From the poses to the breath and the energy of the space (even when outdoors) we are constantly considering ways in which to make Yoga happen in every aspect of the practice.  Every Body Can Do YogaJust like you, our team of teachers have a variety of styles, talents and abilities. We are proud to offer classes that are inclusive for all bodies. We use tools to help ourselves access postures and are honored to share our knowledge of tool useage with you. We accept all practitioners as themselves. We want to know what your goals and intentions are, what you hope to get out of the practice and how you intend upon growing, changing and transforming through the practice. Come to us with your requests, needs and wishes. We are ready to guide you upon your path.  We Love Our Small Class SizesOur studio space can fit just 20 mats (25 if we really want to get cozy). In a typical scheduled practice we will have just 1-10 practitioners. This leaves plenty of space for movement, tool placement and expression of each individual in the space. As teachers, we love this. We are able to give everyone attention. Whether offering specific guidance for an individual’s body, answering a question asked during the practice or providing an adjustment to each and every participant, we enjoy spending time with our practitioners and knowing that each individual has been noticed. You will never be anonymous at Lake Tahoe Yoga. You will always be welcomed into the studio as a member of our intimate community of Yogis. Do Not Be FearfulRegardless of your ability, age, knowledge or comfort level with Yoga, we invite you to join us. Try one of our classes. We would be honored to have you join our community. Give us the chance to guide you through the poses, breath and mindful practices of Yoga. Give yourself the chance to feel better, every day, through the practice of Yoga.
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The First Yoga Studio to. . .In 2008, Lake Tahoe Yoga opened as Svadhyaya Yoga (have fun pronouncing that one). Svadhyaya (svah-dee-yah-yah) means Self study and this is the focus of everything that happens at Lake Tahoe Yoga. Studio owner Jenay is consistently learning, growing and creating . . .and failing. In 2008, there was only one other studio in Tahoe South located out in the Tahoe Keys. There was no place to practice Yoga in the Stateline area. When she opened Svadhyaya Yoga, it was the first studio available for Nevada-side practitioners to join in and learn the practice.  In 2009, Jenay brought the practice outdoors, combining two of her favorite things: Yoga and the beach! Svadhyaya Yoga Studio became the first Yoga Studio in Tahoe South to offer both studio and beach classes. From late May/Early June through October, you can join Beach Asana classes that are held both in the mornings and evenings. The instructors, trained by Jenay are skilled at varying the practices and know all the tricks for making movement on the beach accessible or challenging. You can find our practice spot by turning right at the end of the Nevada Beach driveway and heading to the North End of the beach. Then, keep your eyes open for our rainbow-colored flags.  Introducing New PracticesIn 2010, one of the practitioners at LTY brought a news article into the studio about Paddle Yoga in San Diego. This sparked an idea and Jenay did the footwork to find a location with which LTY could collaborate and offer the practice. A little experimentation, a lot of practice, and years of devotion & consistency has resulted in the best Paddle Yoga classes on Lake Tahoe. South Tahoe Stand Up Paddle is the best connection LTY could ever have. Not only is it easy to access the water from their boathouse, they store, maintain and provide boards for use. In addition, we get to use Riviera Paddle Boards every season. The lack of boat traffic results in crystal clear, calm waters that create incredible images in the photos that are taken during every single class.  Focusing Upon Authenticity of PracticeYou can't be everything for everyone. Jenay is a Rajahatha Yoga Teacher which means that every class includes a focus upon traditional Yoga philosophy and practices. She does her best to adapt these practices to our modern times and make them accessible for all. Her team includes instructors whom she has trained and continues to guide and support as they learn to meld the practices that they enjoy with their training in Rajahatha. LTY offers a variety of practices that vary from gentle to active. It is important to read the class descriptions or speak with one of the instructors prior to attending. No two classes are ever the same as our teachers are adept at varying the sequencing and the practice in order to make sure everyone joining gets what they need. Raja is the practice of internal awareness and mindfulness while Hatha is the practice of effort. Every class includes both. We believe that we are the Best Yoga Studio because we are the best at doing what we do. Jenay and the team at LTY will continue to learn, to grow, to create. . .and to fail. While we do so, we hope that you will join us for the practice.
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© Lake Tahoe Yoga LTD 2020
Lake Tahoe Yoga Studio, School & Retreats
Discover Your Self ™
Zephyr Cove, NV, 89448
(775)580-7224
Design, Graphics and Photos by Jenay
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Lake Tahoe Yoga Studio, School & Retreats
Discover Your Self ™
Zephyr Cove, NV, 89448
(775)580-7224
Design, Graphics and Photos by Jenay
Except as permitted by the copyright law applicable to you, you may not reproduce or communicate any of the content on this website, including files downloadable from this website, without the permission of the copyright owner.
The US Copyright Act allows certain uses of content from the internet without the copyright owner’s permission. This includes uses by educational institutions and by Commonwealth and State governments, provided fair compensation is paid. For more information, see https://www.copyright.gov/title17/title17.pdf.
The owners of copyright in the content on this website may receive compensation for the use of their content by educational institutions and governments, including from licensing schemes managed by Copyright Agency.
We may change these terms of use from time to time. Check before re-using any content from this website.
Lake Tahoe Yoga. Tahoe's premier Yoga studio offering classes, private sessions, paddle yoga. beach yoga, baby and me, prenatal, alignment, vinyasa, athletic, workout, fitness, stillwater, Mindbody, teacher training, Yoga alliance, yoga therapy, bachelorette party, yoga instruction, om, aum, classes, fitness, wellness, active, exercise, athlete, stretch, flexibility, balance, mindful, meditation, restoration, yin, nidra, relaxation, breathing, pranayama, yoga sutra, yamas, niyamas, satya, ahimsa, brahmacharya, ishvara pranidhana, avidya, asteya, tapas, svadhyaya, jnana, aparigraha, wellness, outdoor yoga, corporate yoga, mountain pose, downward dog, asana, practice, tantra, hatha, raja, rajahatha, workshop, yoga workshop, vacation, ayurveda, pitta, vata, kapha, yoga om, omni, yoga shala, yoga for health, accessible yoga, partner yoga, yoga for athletes, yoga for fitness, flexibility, health, wellness, mindfulness, private yoga teacher, private yoga classes, private yoga instruction, downward dog, yoga streches, yoga for kids, yoga Tahoe, south lake Tahoe yoga, south Tahoe yoga, yoga south Tahoe, class pass, wedding yoga, senior yoga, healing, healthcare, yoga near me