Sparkling From Eyes to Mask
When a pandemic hits the best practice is one of consideration. Learn more about how Lake Tahoe Yoga is adjusting to the changes brought on by Covid-19.
As most of you know one of the best parts of sharing the practice at Lake Tahoe Yoga is receiving physical adjustments. All of the teachers trained at the Lake Tahoe Yoga School learn how to provide supportive and effective adjustments that help you to either deepen or develop awareness during your practice.
Well, we can't be doing that anymore. So, we're adjusting our approach. Rather than provide hands-on support we will be improving our verbal instruction while continuing to demonstrate every posture during the practice. As always, we ask that you ask questions for clarification. If you think you have misunderstood, the teacher misspoke, or you have just become confused feel free to speak up. We are here to teach. Help us to improve by letting us know what you need to know.
Keep It Clean
Yoga studios are notorious for sharing. We share space, tools, products, thoughts, philosophy and conversations. We can continue to share the latter, but spaces and tools have to change.
Now is the time to invest in the tools that you like to use when you practice. Lake Tahoe Yoga has access to wholesale pricing and discounts. Reach out with questions about the best mat for your practice, which blocks will last, the best strap, bolster, or blanket.
We have always used antimicrobial mats and regularly washed all blankets, blocks and straps. If you've ever met Jenay you know that she is just a little intense when it comes to cleanliness and tidiness. You can rest assured that when you practice with LTY everything will be up to the CDC cleanliness standards.
Yes, it is more difficult to breathe when something is covering your nose and mouth. Engaging in physical activity with a mask on is no one's preferred way of doing so. Getting sick is way bigger bummer. I like to breathe. I enjoy being healthy and active. I would rather wear a mask than get or give Covid-19.
Find a mask that is an expression of you, how you feel, what you're thinking, or spreads joy. Make it an additional accessory that expresses who you are. Work on making your eyes sparkle, stretch out your upper face muscles, and express your third eye.
Let's practice together while remaining considerate of the effect we could have on those around us. Stay and keep others safe by wearing a mask while in groups and classes.
Lake Tahoe Yoga remains open for businesses. We have been continuing to offer classes via Zoom. You can purchase access on our website.
We continue to accept and book live sessions for the future. Book now and we can practice together later. There are no cancellation or change fees. We are flexible and ready to adjust to any changes that have to happen.
Paddle Yoga and Beach Yoga plans are in the works. Our scheduled and privately booked sessions will be made available as soon as possible. We look forward to practicing with you, outdoors, safely.
Wishing for individualized treatment to address your specific needs? You can request private therapeutic sessions to be in-person or virtual. Don't put off returning to health, creating harmony and developing wellbeing. Now is the time.