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You know, Yoga isn’t just about poses. It also includes practices of mindfulness. The first two limbs; Yama and Niyama describe practices for how to treat others and ourselves. Sometimes we can get so caught up in our own wants we forget that our behaviors have an effect on others. These are few practices to show your love for Lake Tahoe with consideration and mindfulness.  Virtual TahoeI think that many of us who have chosen to live in Lake Tahoe have done so because we enjoy a little distance between ourselves and others. Some of us have given up the city, large homes or expansive properties in exchange for the wide open lake, mountains and valleys of the basin. When we return to our humble abodes we do so with memories of how wide open the word can be. While in your home, wherever it may be, try a mindful distancing practice. Imagine yourself in your favorite spot at Lake Tahoe. Envision everything about it from sights to smells and touch to sounds. Spend a little time in your own “Virtual Tahoe.” Tahoe In Your Home There are so many things that make Lake Tahoe special. One of my favorite quips is about people who try to bring the various shades of the lake home in jars. One of my least favorite behaviors is people taking Sugar Pine cones home. Rather than take from Tahoe, create your own Lake Tahoe at home. Use the colors of Tahoe’s water to decorate your living room. When you cut down a tree in your yard have it carved like those in the yards at the lake. Hang photos of your favorite spots in Tahoe on your walls as reminders.  Follow Your FavoritesI think that the best businesses in Tahoe are the ones that are owned by residents. There is something a bit more special about a place that is owned by someone who lives in and loves Tahoe. You can find many Tahoe small businesses on your favorite social media apps. By following and liking their posts you will not only be “in the know” regarding what is happening, you will also be helping small businesses and owners boost their optimization. Plan For The FutureYou might not be able to get to Lake Tahoe today, but it’s fun to plan on a trip in the future. Create a vision board, list of “want-to’s,” or journal about the places and things you hope to see and do during your next trip. It doesn’t hurt to reach out to get information and to learn more about the places you hope to visit or the businesses you want to check out. Remember that most of the experience providers and event vendors book early. Contacting them early might just get you an “in.”  We Want To Want YouI grew up visiting Cape Cod, and now that I live in Tahoe, I realize what a challenge it is to live there. There are visitors who are generous, polite, kind, respectful and considerate. These mindful people do everything they can to let others know how much they appreciate where they are. Then, there are those who forget or lose their manners on the way across the bridge, or in our case, over the pass. Returning to the mindful distancing practice from before, while you enjoy “Virtual Tahoe,” envision how you can make Tahoe a better place now, or during your next visit. Perhaps you’re going to donate to one of the local organizations. Maybe you’ll bring an extra trash bag to clean up as you walk or hike. Imagine yourself pulling over in a safe place, out of the way of traffic, to take in the views. Whatever you choose to do to make Lake Tahoe a better place, we look forward to seeing you during your next visit. Learn more about Yoga when you visit Lake Tahoe Yoga. Information about how to support local organizations can be found here: https://www.cityofslt.us/517/Partnerships
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Always Remember Where You WereWhen I first moved to Tahoe my sister would call me up and say, "You live in a postcard, I bet you forget that it's beautiful out there." Not for a moment.  Never have I forgotten to enjoy the beauty of our lake, the mountains and the freshness of each breath I take in. What I have done is the same thing that I did in Boston. I have forgotten to take the time to see my home in the way that the thousands of visitors do; as an outsider. Keep ExploringThere are so many opportunities to experience the lake. Hiking Tallac or Freel, heading up to Eagle Falls, experiencing the views from the Gondola or riding the trolley are just a few. This spring, I went to Valhalla for the first time. We hit up the Renaissance Faire and I plan on going to the Gatsby Fest (who doesn't want to dress up like it's the 20's and dance with their knees?). Every year there are changes, events that are added and some that go come to an end. What remains a constant is the lake and the many people who live here and work to create new and interesting opportunities to experience all that Tahoe has to offer. For some ideas of other activities to engage in, check out what Redfin gathered from some of us who love Lake Tahoe.  Be AroundYoga means Union. How can we find union if we aren't connecting with everyone, everything and every experience available? Get off your smart phone and look around. Enjoy the experience of hearing conversations and engaging in one. Connect with the people around you. Recognize the mirrors they provide. See yourself as an outsider. Don't just look around, be around. Be a part of this place we call home and show your support for all the hard working business owners who have made Tahoe what it is. Take the time to practice Yoga everywhere.
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Lake Tahoe Yoga Studio, School & Retreats
Discover Your Self ™
Zephyr Cove, NV, 89448
(775)580-7224
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Lake Tahoe Yoga Studio, School & Retreats
Discover Your Self ™
Zephyr Cove, NV, 89448
(775)580-7224
Design, Graphics and Photos by Jenay
Except as permitted by the copyright law applicable to you, you may not reproduce or communicate any of the content on this website, including files downloadable from this website, without the permission of the copyright owner.
The US Copyright Act allows certain uses of content from the internet without the copyright owner’s permission. This includes uses by educational institutions and by Commonwealth and State governments, provided fair compensation is paid. For more information, see https://www.copyright.gov/title17/title17.pdf.
The owners of copyright in the content on this website may receive compensation for the use of their content by educational institutions and governments, including from licensing schemes managed by Copyright Agency.
We may change these terms of use from time to time. Check before re-using any content from this website.
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