South Tahoe Yoga: Learn about Yoga from the shores of Lake Tahoe
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5 Reasons to Choose Lake Tahoe for your Yoga Retreat

5/1/2018

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1) Tahoe is a Year-Round Playground

We have what are called "Multi-Sport Days" in Lake Tahoe. Any day of the year can include skiing, hiking, biking, swimming, paddle boarding, kayaking, and more. In any month of the year you can go out for a relaxing boat ride or tour the basin via car. Between the Tahoe Basin and the valleys below there are so many options for activities that you will need to stay for more than a weekend to truly understand why we love Tahoe.

 When planning any retreat, it is important to have options. In Tahoe, they are built in. We have activities for people of all ages, sizes and ability levels. Every day of your retreat can include a new adventure that you can guide yourself, or hire a resident to arrange something just for your group.
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2) This is the Air the Angels Breathe

Mark Twain is quoted as saying, "To breathe the same air as the angels, you must go to Tahoe." Lake Tahoe is the perfect place to breathe freely. The fresh mountain air, blue bird skies and incredible views will refresh and renew you from the outside-in. Residents of the basin will often brag of feeling like "super heroes" when at lower elevation. The thin air results in a need to breathe more deeply, move with consciousness, and consider what your body needs. Every breath you take while on your Yoga Retreat will remind you of the value of breathing.

The ancient Yogis would head to the Himalaya to practice. In Tahoe you can discover why they chose the mountains as a place to practice mindfulness, breath and movement.
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3) The Views

In the studio, on the beach or paddle board, atop a mountain, on a boat, a roof deck or on the lawn; no matter where you choose to practice, the view is sure to be amazing. Studios like Lake Tahoe Yoga offer the unique option of a custom-built practice at the location of your choosing. The intention is to set the stage for a Yoga Adventure. Yoga is the practice of union and one of the best ways to connect with yourself, others and the world around you is to engage. Learn to practice with the sand between your toes, a board shifting on the water, the wind blowing and birds singing. At Lake Tahoe all this an more will enhance your practice.

Seek out an instructor who is familiar with the area and has local connections. Tahoe is a magical place with many unique and hidden opportunities. Trying to discover the best view or place in which to practice takes time. Rely on those who know.
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4) We Know How to Have Fun

Lake Tahoe is located on the border of California and Nevada. California is known for having a laid back lifestyle and easy going attitude. Nevada has a reputation for nights that never end. Lake Tahoe combines the best of both worlds. Rent a boat and relax on the water or spend some time in the sun on the sand. Tour the Thunderbird Lodge, go down to Vikingsholm, climb up Fannettte Island or dive off of the rocks near D.L. Bliss or walk the grounds of the Pope Estate. In the evenings, plan for food and drinks, dancing and more. There are places to find mocktails, vegetarian and vegan options as well as locally sourced foods. Whichever type of fun you are into, Tahoe can accommodate.

Yelp can help, but a resident will be your best source for places to try. The Lake Tahoe Visitors Authority can direct you to Tahoe's Best spots for fun, relaxation, food and more.
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5) Tahoe is still a Hidden Gem

Visitors typically come to Tahoe for two reasons: Winter and Summer.  What most people don't know is that Tahoe has  more to offer.  The warmth of Spring brings with it fields of wildflowers and soft mountain biking trails as well as the rush of waterfalls .  The Fall season is crisp and cool.  It is the perfect time for a beach cookout or early morning paddle.     

Tahoe is beautiful during every season, but only peaceful during a few months out of the year.    When planning your yoga retreat consider visiting when it's  less busy and you'll find that peace is easy to find.

Jenay specializes in creating unique practices that honor your requests and always includes some extra TLC.  Contact Lake Tahoe Yoga to join a scheduled practice or, have one customized for your group.
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    Jenay, E-RYT, Director

    Jenay, a 500 hour Experienced Registered Yoga Teacher, directs and teaches at Lake Tahoe Yoga Studio.

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